Guided Meditation

Guided Meditation in Sedona, Arizona

Individual Guided Meditation

Price: $150

Hours: 10am - 5pm Daily MST, USA

Available Via Google Meet/Zoom/Skype

From the comfort of your own home.

 Guided Meditation is a form of meditation which utilizes a number of different techniques to achieve or enhance a trance-like state. It includes the use of guided imagery, music, and healing visualization techniques. 

Meditation is a practice of mindfulness, or focusing the mind on a particular object/subject, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions.

BENEFITS OF MEDITATION:

  • Gaining a new perspective on stressful situations.
  • Building skills to manage your stress.
  • Increasing self-awareness.
  • Focusing on the present.
  • Reducing negative emotions.
  • Increasing imagination and creativity.
  • Increasing patience and tolerance.

 

Schedule Appointment

 

Facilitated By Alison Gloria, CCHT 

Click On Photo Below To View Bio

Alison Gloria | Guided Meditation Sedona, Arizona

  

CONTACT GREEN WITCH CREATIONS