Holistic Therapies
available via video only
Call Us: (928) 554-1924 or book below.
We experience a high volume of bookings. Booking in advance is always best to secure your spot.
Hypnotherapy & Guided Meditation Online By Video From Sedona, Arizona.
WHAT IS HYPNOTHERAPY?
Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. Hypnosis uses verbal repetition and mental images. Hypnotherapy is a form of psychotherapy that uses hypnosis to induce a state of altered consciousness in order to facilitate positive changes in thoughts, emotions, and behaviors. In hypnosis you are more able to accept suggestions, also known as invitations.
BENEFITS OF HYPNOSIS
Weight Loss
Quit Smoking
Increased Motivation
Fears & Phobia Relief
Self-Esteem Boost & Confidence Boost
Life Direction
Addiction
Panic Attack Relief
Past-Life Regression
Spiritual, Emotional, & Mental Healing
And much more!
what is MEDITATION?
Guided Meditation is a form of meditation which utilizes a number of different techniques to achieve or enhance a trance-like state. It includes the use of guided imagery, music, and healing visualization techniques. Meditation is a practice of mindfulness, or focusing the mind on a particular object/subject, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions.BENEFITS OF MEDITATION
Building skills to manage your stress
Increasing self-awareness
Focusing on the present
Reducing negative emotions
Increasing imagination and creativity
Increasing patience and tolerance
Testimonials
★★★★★I was gifted my first ever hypnotherapy session and was rendered speechless
by the amazing quality of my session. I felt a tremendous internal shift, both
energetically and in my perspective throughout and after the session. After I
got off the table, the realization that I truly am a new person and that I was
free from things that had long been holding me back was immediately apparent. I
am so grateful to Alison, and cant wait until my next session!Antoine Lamar
★★★★★I truly enjoy the guided visualization that Alison took me through and it
was the perfect staycation for my busy life. The soothing and symmetrical
cadence of her voice lulled me into another dimension and the life affirming
script was exactly what I needed to break free of some old patterns. Alison is
a gifted hypnotherapist. :)John Doyle Camillieri
