Guided Meditation

Guided Meditation in Sedona, Arizona


1 Hour: $150

3 Package Deal: $400 (SAVE $40)


1 Hour Per Person: $150

Available In Person or Via Zoom


 Guided Meditation is a form of meditation which utilizes a number of different techniques to achieve or enhance a trance-like state. It includes the use of guided imagery, music, and healing visualization techniques. 

Meditation is a practice of mindfulness, or focusing the mind on a particular object/subject, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions.


  • Gaining a new perspective on stressful situations.
  • Building skills to manage your stress.
  • Increasing self-awareness.
  • Focusing on the present.
  • Reducing negative emotions.
  • Increasing imagination and creativity.
  • Increasing patience and tolerance. 

Facilitated By Alison Gloria, CCHT 

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Alison Gloria | Guided Meditation Sedona, Arizona


Contact us

You can reach us at (928)-554-1924, via email at, or fill out the form below.

We look forward to hearing from you!

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